If you can get over the taste of apple cider vinegar, you will find it one of the most important natural remedies in healing the body.
For a daily remedy , weight loss and pH balancing, it is suggested 2 teaspoons of organic apple cider vinegar with a 16 ounce glass of water. It is best if you sip throughout the day. It is up to you which brand you use just as long as it is organic apple cider.
I cannot guarantee any results, since there are so many other influencing factors, some of these work for some people and some may not work for others. All you can do is try and see what works for you.