The Biggest Loser bodybugg Review
I was planning on starting a physical fitness program in order to get myself back in shape after several years of physical neglect. I needed a device I could use to track my progress over time in order to keep me motivated. I was watching the “THE BIGGEST LOSER” show on NBC and noticed the participants were wearing the bodybugg device. I decided to purchase one and I have been very satisfied with its performance.
The bodybugg is a device that is worn on your arm and it contains a series of sensors that measure calorie burn, galvanic skin response (skin resistance due to sweat), and a thermometer to measure skin temperature. The device uses this data to determine how many calories have been burned. The armband is worn on the back of the upper left arm (tricep), with the bodybugg logo facing towards the shoulder and the sensors touching the skin.
The bodybugg has a rechargeable battery that is charged through a USB cable that plugs into the USB port on your computer – it takes about 3 hours for a full charge. A fully charged battery lasts about 5-7 days of steady use. The same cable is used to upload and download data to and from your computer.
The unit does not have a power button – it is activated when the armband makes contact with your skin. Activation may take up to 10 minutes and is indicated by a series of tones.
The armband that carries the device should be cleaned daily with a soft cloth and warm soapy water. Cleaning with isopropyl alcohol may be needed occasionally. Do not dry in a clothes dryer – air dry only.
The bodybugg is combined with a subscription website (bodybugg.com) where you log your food intake and track the calories burned. The diet plan is based on the idea where you aim to burn more calories than the number of calories you consume in a day, thereby losing the desired amount of weight. The system allows you to monitor your level of exercise, manage how many calories you eat and then tracks if you are burning more calories than you are taking in. It’s a customized system – you eat what you want, when you want, and workout on your own terms. The program is based on your age, weight, height and personal goals. You can start with a phone session with a personal coach, who will help you with your fitness goals.
You start out with a 12-month subscription to the Web based nutrition and personal calorie management program which is included with the purchase of the bodybugg. Subscription renewal fees are : $9.95 for month to month, $49.95 for 6 months, or $79.95 for 12 months.
When you purchase the bodybugg, you are actually purchasing a complete calorie control system involving the bodybugg Web site. It is an excellent device for helping you control your diet and exercise program to lose weight.
For more information on the bodybugg, please click on the picture in this article.