Going through  med changes once again, and not being in a great mood,  I wanted to go to the beach. I thought it would be relaxing and  would help my bipolar/mixed cycle I was in. Unfortunately that was not  the case. The beach is not the place to go and relax, follow my adventure…

http://hubpages.com/hub/A-Day-At-The-Beach-Not-Relaxing-An-Unpleasant-Bipolar-Episode