A new study published in The American Journal of Medicine shows that breastfeeding for 1 month or more reduces the risk of diabetes.  This is just another of the important benefits of breastfeeding for mother and baby. What are the other benefits of breastfeeding? There are many benefits of breastfeeding both for the mother and for the baby.

Benefits of Breastfeeding For Baby

Improved immunity: Breast milk is loaded with components for improved immune system function for the baby.  From fewer viral and bacterial infections to less risk of childhood cancer, breastfeeding will improve the health of your baby and the chances of death from infection.

Fewer allergies: Cow and soy milk can cause allergic reactions unlike breast milk.

SIDS: Breastfeed babies are less likely to get SIDS

Bonding: Breastfeeding gives you and your child the chance to bond in a very special way.

Benefits of Breastfeeding For Mother

Reduced Risk of Cancer: Mothers who breastfeed have lower breast and ovarian cancer.

Decrease weight: A mother who breastfeeds burns 500 calories per day producing milk.

Contraction of Uterus: Breastfeeding releases a hormone called Oxytocin which is thought to help the uterus to contract closer to its pre-pregnancy size

In summary, breastfeeding offers countless advantages both for the baby and for the mother. From fewer childhood infections and less childhood mortality to improved weightloss and more rapid return to prepregnancy belly size. It appears that the best way to decrease the size of post delivery belly may be to breast feed and to wear a maternity belly band.