Have you ever heard that the spices can control your weight. If you are tried almost and unable to lose weight, then you might try these spices and loss your weight. These all are used in your kitchen. These are cinnamon, pepper, cardamom, turmeric, red pepper, among others.
http://in.yfittopostblog.com/2010/10/07/india-the-mistress-land-of-spices/