Our bodies need nutrients, enzymes and vitamins which are found in fruits, leafy green vegetables, on sprouts and roots. The only way to get these nutrients is by having them raw. Extracting the juices using a stainless steel Angel Juicer is the best juice. A hand juicer extracts even the deepest of the juice found in the cellulose fibers of the fruits and vegetables. It does so and extracts all the juice leaving behind only dry pulp. Many juicers will not get to the inner juice locked in the deep fibers of fruits. You are denied all the nutrients in the fruit by using other juicers that cannot extract all the fruit juice. The juice in the seeds is also very rich in nutrients and many juicers do not extract it.