There are so many omega 3 supplements on the market, but, finding the best ultra refined fish oil is not easy; it took me time and serious research to find the one I am currently using. There are numerous health benefits of omega 3 and taking fish oil supplements is the best way to get these benefits.

Experts recommend that we take brands that contain double the amount of DHA than EPA because majority of the omega3 benefits are derived from DHA; unfortunately most of the brands on the market contain more of EPA because it is easier to concentrate. The best ultra refined fish oil should contain at least 250mg of DHA per 1000mg of oil.

Most supplements also contain poisonous impurities like mercury, arsenic and PCBs because of the increasing pollutions in our waters; hence, the best ultra refined fish oil should be pure, containing no traceable toxic substance. Molecular distillation ensures that toxins are removed form the oil; so look for brands that are molecularly distilled.

The brand I personally take is molecularly distilled and contains 280mg of DHA per 100mg capsule; it is made with a special blend of oils from Hoki and tuna. Research shows that this special combination has made the oil have the same anti-inflammatory effect as aspirin but without the negative side effect of aspirin.

You do not have to fall prey to substandard products; if you really want the best supplement, look for a brand that is molecularly distilled and high in DHA. For more information on the premium brand I personally take, visit my website.

Discover the best ultra refined fish oil available today.