What To Eat With A Cold? – Diet and Nutrition – . Join the discussion. LifeMojo is your companion for Healthy Lifestyle, Weight Loss, Weight Loss Diet, Weight Loss Plan, Weight Loss Tips, Indian Weight Loss Diet, Running, Cycling, Walking, Fitness, Yoga and Exercise!

When you have cold you should take warm tea, fresh fruit and vegetable juices, broths like chicken soup or any kind of vegetable soup. If you drink tea, try to choose green tea or herbal tea like ginger tea. Fruit and vegetable juices are rich in vitamins and minerals that you need to fight off the cold.

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