Constipation is the term given to a condition in which bowel movements happen less frequently than is normal for a particular individual, or the stool is small, hard, and difficult or painful to pass.

In addition to infrequent bowel movements, other symptoms of constipation include bad breath, loss of appetite, headaches and dizziness, constant fullness in the abdomen and pain in the lower back, and diarrhea alternating with constipation.
Constipation is often the main cause for many other illnesses and diseases in humans, since the waste products from our bodily functions are retained for longer than what nature intended. As a result, toxins are absorbed back into the system, leading to a number of ailments.

Read more on Home Remedies for Constipation and Cleanses Colon and also visit on Constipation Treatment

Symptoms
The symptoms of constipation are pretty easy to spot for the person that is having the problem. You need to note that just because you do not have a bowel movement everyday does not mean that you are constipated. The main thing that you have to look out for is not passing a hard stool at least three times a week. Not only that, but if you are having a hard time with your bowel movements. This means that you have to strain to have a bowel movement. The people who have abdominal bloating or if you feel discomfort all the time, then you could have constipation. These are the major symptoms to look for as far as constipation goes.

Treatment
If you have constipation and you need constipation relief, then you may want to try taking a fiber supplement. Things like oat bran can give your body the fiber that you need. Not only that, but there are some natural things that you can take everyday that act like stool softeners. Another thing that your doctor is going to tell you to do is to drink a lot of water. If you are taking a lot of fiber and you are not drinking water, then the fiber will actually make your constipation worse. Other doctors are going to tell you to take milk of magnesia to help you as well. This works like a laxative. There are other types of medications that your doctor can give you. However, remember that these are not natural, and it is normally better to go the natural way instead. You should always do what your doctor tells you, however. So if your doctor thinks that you are going to need the medications, then you might as well take the medication. After all, it could get a lot worse if you do not.

Natural Home Remedies for Constipation
Following are some of the effective home remedies for constipation:
1.    Mix 2 tsp husk seed (Isabgol) in 1/2 a cup of hot milk. Drink it every night for chronic constipation.
2.    Drink a cup of hot milk with a teaspoon of ghee. It is a common constipation cure during pregnancy
3.    Squeeze half a lime in a glass of hot water, add half a teaspoon of salt in it and drink. It is one of the best home remedies for constipation.
4.    Give 3 figs soaked in warm water to a child suffering with constipation.
5.    Ginger tea is also an effective home remedy for constipation
6.    Take a glass of warm water with 1/2 a lime juice and 1 tsp honey. Drink it daily in the morning for constipation relief
7.    Mix ½ cup of distilled water and ½ cup of blackberries. It is also an effective natural remedy for constipation
8.    Eat papaya before breakfast everyday
9.    Mix Plum (allu bukhara) with honey and take it regularly for constipation relief
10.    Take black salt mixed with ghee to avoid constipation