Life is fast paced. We come and go and barely take time to stop and smell the roses let alone eat the way we should. The U.S. is becoming the most obese nation in the world. Fast, easy food has become a way of life and snacking in between the norm. It’s said the first step in solving a personal dilemma is recognizing that it exists. The second step is breaking the habits that lead us there. Gotta snack? Here are some healthy alternatives.