Acne treatments that you can do at home do not, and let me repeat this, do not begin with abstaining from exploring the pleasures you can produce using your own body. That stuff don’t cause acne. Neither does chocolate. Or worrying. In most cases, acne is the result of an upset of the balance of hormones. That being said, some acne treatments you most definitely can partake in whilst at home. Some of these treatments will require a visit to a physician, however.

Tea Tree Oil

You can purchase tea tree oil in two very effective forms as a home treatment for your acne. Whether your tea tree oil comes in the form of soap or pads, it can be utilized quite efficiently for reliving acne on your back or face. The thing to keep in mind when using soap form of tea tree oil on your face is to make sure you apply it using your hands rather than a washcloth. Using a cloth has the effect of saturation that causes much of the oil to never even make it to your face.

Brewer’s Yeast

Acne can be treated using a medicinal supplement called Brewer’s Yeast that works by upping the ante on your body’s sensitivity to insulin production. This is the result of Brewer’s Yeast having a fairly high amount of chromium. Recommended dosages range in the field of 2 grams of Brewer’s Yeast a day. Keep in mind that higher dosages may help get rid of the acne, but also bring on a migraine. It’s up to you to decide which is the lesser evil.

Vitamin A Derivatives

Creams that can be applied at home that utilize Vitamin A should be used only in consultation with your doctor. The methodology by which Vitamin A creams work is through unclogging those pores that are involved in the regulation of skin cell production. Some recommendations include the use of benzoyl peroxide in combination with these topical creams. One of the reasons necessary for consultation with a physician when using this acne treatment is that you will have to be educated on the effects of exposure to the sun. Essentially the education is this: stay out of the sun when using this acne treatment.

Chamomile Tea

Herbal treatments are available for just about every medication condition around so why not for acne treatment? Brew yourself a cup of chamomile tea, but don’t drink the stuff. Instead, dip a handkerchief into the tea and allow to cool before wiping across the area of your skin affected by acne.