If you have ever had the fun of experiencing chronic foot pain then you know how miserable it can be. No one pays attention to their feet and the ground they cover every day until pain starts to take hold at every step. Let’s review of few of the common Ideal Feet customer complaints that brings them to our door for help.

Ideal Feet Reviews 3 Sources of Foot Pain Complaints

1.    Sesamoiditis – commonly upsetting the forefoot, sesamoiditis is typified by constant pains in the inner sides of the foot. It can often be the result of an irritation in the sesamoid bones found along the tendons. This condition usually begins with mild pains that worsen over time when continuously aggravated. This is especially common for individuals who suddenly engage in strenuous activities such as running or working out that intensifies the pressure on the foot.

Treatment:

Less severe cases of sesamoiditis only require a couple of day’s rest to gain back the agility of the extremities. Shoe pads are also highly recommended to alleviate the weight off the injured area. After laborious exercise, apply some ice to your foot to prevent swelling. If these methods don’t work, it is better to seek professional help to accurately assess the gravity of your condition. Foot pain from running is no minor problem and can greatly affect your ability to stay fit and healthy

2.    Arch Pain

The arch on the base of your foot can also succumb to pain owed to torn ligaments or strained tendons. If the pain occurs heavily on the arch nearest your big toe, this means that the soreness stems from the plantar fascia. But if it is more concentrated towards the top of your toes, then you may be looking at an injury on your Tibialis Anterior.

Treatment:

Steroid injections are generally advised for those suffering from chronic arch pains, as well as custom orthotics for arch pain to keep your foot properly aligned and the arch fully supported.

3.    Flat Feet – when your foot arch is evened out, flat feet or fallen arches occur.  A number of issues can set off this condition such as genetics, overly stretched tendons, inflamed posterior tribial tendon, dislocated or injured bones, rheumatoid arthritis and nerve misalignments. Obesity, aging, and diabetes likewise heighten the risk for fallen arches.

Treatment:

Physical therapy, foot braces, orthotic shoe inserts, and ice packs are generally prescribed to take the edge off and allow the foot to stabilize.

When you get serious about reducing and eliminating foot pain, it is important to begin seeking professional help and treatment. You don’t have to keep complaining about pain, as there are solutions like medical treatment or custom orthotics to get you on the road to recovery. At Ideal Feet, we help people like you every day. Let us know when you are ready to return to a pain free lifestyle.