Author Archive

» Curves Circuit with Zumba Fitness is an amazing workout

Curves Circuit with Zumba Fitness is said to be the perfect workout, and it’s being powered by Curves® International, the global leader in women’s fitness, and Zumba®, the global dance-fitness experts. The two companies have helped millions of people worldwide lose weight and get in shape. Now they have partnered on a unique workout that Read More… »

» Curves Founder Gary Heavin Makes “The 10 Most Brilliant Franchise Founders We’re Eternally Grateful

Curves Founder Gary Heavin Makes “The 10 Most Brilliant Franchise Founders We’re Eternally Grateful For” List. According to Businessinsider.com ” Throughout the history of franchising, there have been some amazing rags-to-riches stories, many of which have entered the realm of modern business lore. When the Franchise Help staff and Matt Wilson decided to assemble a Read More… »

» Curves – leader in women’s fitness reflects on 2010 – Part Two

2011 is here and as we ring in the New Year, we are also looking back at the best of 2010. Today, we write Curves success stories that happened during the month of May thru Dec 2010. If getting in shape is part of your New Year’s resolution… you might want to give Curves a Read More… »

» Curves – leader in women’s fitness reflects on 2010 – Part One

2011 is here and as we ring in the New Year, we are also looking back at the best of 2010. Today, we write about few success stories that happened during the month of Jan thru April 2010. If getting in shape is part of your New Year’s resolution… you might want to give Curves Read More… »

» 8 Amazing Ways Curves Workout is giving your body—and mind—a lift

If you could buy a magic bullet—a little wonder-working something that would help you lose weight, create your own best body, and reduce your risk of most major diseases—would you spring for it? One key element of your Curves workout focuses on strength training. Check out these 8 great ways you’re benefiting with each strength-training Read More… »

» Curves Franchise Competitive Advantages

Curves is a leader in women’s fitness in over 70 countries around the world. Through our unique approach to diet and fitness, we offer a women’s health club unlike any other. A History of Innovation Curves is the first fitness and weight loss facility to offer a 30-minute exercise program designed for women. In 2008, Read More… »

» Studies Show Curves Fitness Program Raises Metabolic Rate in Overweight and Sedentary Women

Curves fitness program provides an effective way to promote and maintain weight loss through exercise and intermittent dieting. Eight research studies from a team of health and fitness experts at Baylor University found that sedentary and overweight women who followed the Curves program were able to significantly raise their resting energy expenditure (REE, also known Read More… »

» How to Become a Curves Franchise

Curves is the largest fitness franchise in the world and the first to offer a 30-minute exercise program designed exclusively for women. Curves is a business where earnings are measured by your service to others. If you are passionate about helping women, and willing to work hard while having fun, then owning a Curves franchise Read More… »

» Curves Fitness Says No-No to the Yo-Yo Diet and Research Shows it Works

Want to lose weight and keep it off? Research suggests combining a protein-rich diet with circuit resistance. How many Americans have struggled to lose weight, only to gain it back and then some? Blame their resting metabolism. “When women typically try to lose weight, they’ll lose it, but about half or more of what they Read More… »

» Curves Fitness and Weight Management Program

Curves introduces a Free weight loss solution that’ll fit you for a lifetime. Whether you’re ready to start losing weight , need to boost your metabolism, or just want to learn more about healthy eating, Curves offers monthly classes to meet your needs. Benefits of Curves Weight Management Plan Many women have a list of Read More… »