The cost of natural gas, fuel oil, and electricity continues to rise like a helium filled balloon. It’s only going to get worse in a time when wages are flat or decreasing and cap and trade legislation will effectively be a new tax on homeowners and apartment renters. What can you do? Read about these Read More… »
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» How to Design and Frame a Deck
Adding a backyard attached deck to your home adds to your home’s value, equity, and curb appeal. Not only that, it’s a great springtime DIY project, and one the whole family can get involved in. But before you roll up your sleeves, take a minute to learn the basics of framing a deck.
» How to Recover from a 10K Race or Hard Workout
Many runners make the mistake of crossing the finish line and immediately going into rest mode. While it’s true that they should take a small break to rehydrate and consume some simple carbohydrates, there’s a better way to avoid being trashed for the rest of the day. Read the entire article on how to recover Read More… »