About rsonju
Website: http://www.ronaldsonju.com
rsonju has written 43 articles so far, you can find them below.
Trying to Find the Best Cruise Deal? Check out these Websites!
If you go on Google and search for “cruises”, you will come upon hundreds of web sites selling great deals and terrific discounts. Complicating the search is how you decide on the types of deals and how you search for them. The following websites permit you to search by: Cruise line Destination Departure City Travel Read More… »
Posted August 22, 2010 at 9:54 pm no comments
Geotags _ A Threat To Your Personal Security – Read This Now!
When you download pictures taken and/or videos created on a GPS –enabled mobile device to social websites like Twitter, YouTube, Flickr and Craigslist, embedded in the image was a “geotag”. This is a bit of data providing the longitude and latitude of where the photo was taken. Any picture or video reveals exactly where you Read More… »
Posted August 22, 2010 at 9:45 pm no comments
Middle Vision – It’s What May Be Causing Your Eyestrain!
Many people are having trouble seeing in the middle distance that demands so much of our focus. Some 80% of us use computers, staring intently on screens set well between typical distance and reading range, often for many hours each day. Add in laptops, pagers, e-readers, smartphones, personal-digital assistants and hand-held video games, each with Read More… »
Posted August 22, 2010 at 9:35 pm no comments
Guys – Before You Swallow That Viagra, You Should Check This!
Unfortunately, as we age, our bodily functions tend to slow down or deteriorate. The usual cure in our society seems to be to pop a pill to make the problem go away. In the case of the manly function, popping a pill may not be the answer. Low levels of testosterone can cause some of Read More… »
Posted August 22, 2010 at 9:26 pm no comments
Health Ripoffs – Check These Out!
In addition to personal identity theft, there is also medical identity theft. This is a type of fraud that occurs when someone “steals” the identity of a person with health insurance and then uses his/her name — and, in the latest twist, insurance coverage — to get treatment that can include doctor visits, drugs and Read More… »
Posted August 13, 2010 at 1:18 am no comments
A new Way to Exercise – Gyrokinesis!
This form of exercise was developed by a Hungarian dancer named Juliu Horvath in the mid-1970’s . One version of the exercise is formally called the Gyrotonic Expansion System and is based on circular movements. Unlike many workouts, it is designed to be fun and playful and can benefit everyone, including older adults. Like Pilates, Read More… »
Posted August 13, 2010 at 1:06 am no comments
Acupuncture: Is It Safe?
According to the federal Centers for Disease Control and Prevention (CDC), 3.1 million Americans received acupuncture treatments in 2007, up from 2.1 million in 2002. People like acupuncture for its benefits, of course, but also because — despite the fact that it involves sticking needles into the body — it seems very safe. But let’s Read More… »
Posted August 13, 2010 at 12:48 am no comments
Glucose Testing –What About The Numbers?
The ideal range for blood glucose levels is between 70 and 120 mg/dl – these are the normal readings that non-diabetics experience all the time. If you are a diabetic, these readings could be 140 before lunch or 180 two hours after dinner. Consequently, the blood sugar range for diabetics is around less than 130 Read More… »
Posted August 13, 2010 at 12:46 am no comments
Static Contraction Training Review
When I started training 8 months ago at the age of 37, I was determined that I was going to master bodybuilding. I kept asking people how to optimize training, and I was always dissatisfied with their answers. After 2 months of brutal 4 day a week, 2 hours a day training, I felt better Read More… »
Posted July 3, 2010 at 11:27 pm no comments
Warning – Identity Theft is Alive and Well!
Identity Thieves use several methods to steal personal information: Dumpster Diving – They rummage through trash looking for bills or papers with other personal information. A paper shredder is a wise investment to keep your personal information secure. Skimming – They steal credit/debit card numbers by using a special device when they process your card. Read More… »
Posted July 1, 2010 at 10:38 pm no comments