Author Archive

» Team USA women’s hockey goes for gold

The sport of women’s hockey has been part of the Olympics since 1998. Since the beginning team USA has been one of the top teams and have won medals in all 3 previous Olympics, a gold, silver, and a bronze. This year they have a very strong team and will be trying to get a Read More… »

» top 5 places to buy disc golf equipment online

Unless you live near one of these stores, or have access to a local store, you will have to shop online to get the best merchandise for the best price. The businesses listed here were determined from personal experience and from what others have said and posted online, as the best places to buy the Read More… »

» American luge star Tony Benshoof

Picture yourself lying on your back, looking between your knees, steering a 50-pound steel and fiberglass sled down a sheet of solid ice at over 80 mph. This is what Tony Benshoof has been doing for the past 21 years on the U.S. Olympic luge team. Read article

» Disc golf workout

Proper technique and disc control are the most important parts of being good at disc golf, but don’t rule out the importance of being strong and having good endurance. If you are tired after a round or two of disc golf, building your strength and endurance could lower your scores and keep you focused on Read More… »

» Men’s ice hockey Minnesota connection

There is a strong Minnesota connection to the U.S Olympic Men’s hockey team. There are 4 players from Minnesota, the team general manager, and the team doctor. Although the American team is not predicted to win a medal, they are good enough that they have a chance. read article

» How to use a roller shot to lower your score

When you see and hear players talk about throwing a roller shot, they normally are using it in a driving situation, and some people are extremely good at it. It takes skill and a lot of practice to be able to throw a roller and make it a useful driving tool. Using a roller on Read More… »

» Lindsey Vonn “The stronger I get the faster I go”

This 25-year-old skier who was born in St Paul Minnesota on Oct. 18 1984 is the best female skier on the American ski team. She has the chance to become the first female skier from Minnesota to win an Olympic medal since Cindy Nelson from Minnesota won a Bronze medal in the 1976 Olympics. Read Read More… »

» St Paul winter carnival disc golf tournament

Coming on January 23 and 24 is a great disc golf event. The event is to raise money and food for the 2nd Harvest Heartland Food shelf in St. Paul Minnesota. This event is part of the St Paul winter carnival, which the city of St. Paul has held for 124 years. Read here

» The ultimate running race

If you are a top athlete and you think you are ready for the ultimate running race, the Arrowhead ultra is one you should try. This is a race for the ultimate challenge to your ability to run and survive. The race is a 135-mile race across the northern part of Minnesota in the winter. Read More… »

» Where to play disc golf

Some people like variety in the disc golf courses they play; some like to play the same course all the time. Unfortunately not everyone has a choice. There may be only one or two courses available to you. For those who have more choices, or if you are going to be traveling, there are a Read More… »