Phenolics or, flavonoids are potent antioxidants found in fruits and vegetables. That is why doctors suggest that you bring color into your life. This actually implies that you should try to consume more vegetables and fruits. These dietary components are also suppliers of vitamin C and vitamin E, both of which are also capable of Read More… »
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» Mistakes in the Medical Field
Mistakes or, errors, is one of the problems plaguing the field of medicine. Errors can arise as a result of problem from the patient side or, from defects from the hospital side. To err is human and no hospital or, doctor wants to err. Still, such mistakes are possible and do arise. Errors from the Read More… »
» Why Diabetic Foot is a Problem?
The term diabetic foot denotes the pathology that is produced from diabetes or the chronic complications of diabetes. Foot ulceration is the most common presentation. Untreated and poorly controlled diabetes can lead to amputations which is very common after the onset of foot ulceration. Wound healing is compromised in diabetes. One of the complications of Read More… »
» Brain Remains Young if You Eat Less
Lifestyle diseases are on the increase fueled by widespread practice of inactivity. This has led to the advent of several health problems including obesity. The presence of diseases in the body accelerates ageing and reduces longevity. It has been known for some time now that calorie restriction can reduce ageing and prolong longevity. Keep brain Read More… »
» Vitamins to Prevent Heart Disease
There are several risk factors for coronary heart disease. The most important one are: Obesity Family history Inactivity Unhealthy diets Hypertension Diabetes Chronic insomnia However, there is another factor with which many people are not familiar. Several studies have established that high blood levels of homocysteine increase the risk for cardiovascular disease. This compound is Read More… »
» Zinc Promotes Memory
We require several minerals in minute quantities for maintaining normal health. These minerals, known as micronutrients, perform several vital functions in the body including the activation of several enzymes and maintaining the integrity of the DNA. Zinc is one such essential nutrient. Zinc and the Brain It has recently been shown that zinc is involved Read More… »
» Techniques to Avoid Cancer
Cancer is a dreaded disease. Even with several advances in the field of medicine, there are still several forms of cancer which are incurable and therefore, fatal. The best solution for cancer is not to get it. There are simple ways which will go a long way in protecting an individual from cancer. 1. Avoid Read More… »
» Cherry Juice Promotes Sleep
There are pills available for inducing sleep. These sleeping pills are used by people who are unable to get sleep in the normal way. These pills do help, but the sleep produced is artificial and people do not wake up refreshed as is expected after a night’s sleep. Instead, people feel worn out after waking Read More… »
» Bilingual People Have Reduced Risk For Dementia
Alzheimer’s disease is a neurodegenerative disorder and is the most common form of dementia. In addition to the major debility which is loss of memory, this disease is also a leading killer. Right now, there is no cure for this disease and research is concentrated on delaying the onset of this dreaded disease. Knowledge is Read More… »
» Heart Attacks Are Not About Cholesterol Alone
Measuring blood cholesterol levels has been the standard practice in predicting heart attack risks. There are others who advocate the measurement of LDL cholesterol levels. However, there is a flaw in these methods. This is because, occasionally, people who are having near normal cholesterol levels also get heart attacks. Therefore, it has been suggested that Read More… »